About redsun CrossFit
Our History
Welcome to redsun! Founded in 2017! We pride ourselves on being a community-focused fitness facility that provides a challenging and supportive environment for individuals of all fitness levels. Our experienced coaches are passionate about helping members achieve their fitness goals and pushing them to their full potential.
Our training program aims to deliver extremely broad fitness, so you are ready to tackle whatever life may throw at you; whether that's playing with the grandkids or tackling a Swiss Peak!
We offer a wide variety of classes, including strength training, endurance, and mobility, as well as specialty classes such as Olympic lifting and gymnastics. Our programming is designed to improve your overall fitness and help you become a stronger, healthier version of yourself.
In addition to our classes, we offer nutrition coaching, personal training, seminars, competitions, socials and a supportive community of like-minded individuals. We believe that fitness should be fun and rewarding, and we strive to create an inclusive and welcoming atmosphere where everyone feels comfortable and motivated to work hard.
Come join us and see what you're capable of!
Membership
We offer a variety of membership options with the majority being monthly rolling contracts, so you are not tied in! We are completely independent as well and always try to help our members out by being as flexible as possible.
Classes
As well as our CrossFit classes, which are our bread and butter, we also offer speciality classes including Gymnastics, Olympic Weightlifting, Mobility, Conditioning, Open Gym and Foundations (for beginners).