Ben has been coaching CrossFit since 2013 after leaving behind the corporate world and desk jobs and never looking back. He currently holds a CrossFit Level 3 coaching qualification as well as a multitude of additional speciality courses.
@bensvencoaching
Jamarle has always been into fitness, from a young age he had a career as a professional footballer but the gym was his idea of hell until a friend of his dragged him into a CrossFit class - he was hooked and hasn't looked back! He has always had a passion for coaching, and loves the feeling of helping someone on their journey to become the best version of themselves.
Having trained functional fitness for almost 10 years, Kiwi born Freyja has been enthusiastic about the CrossFit lifestyle for a long time, making the switch into coaching 18 months ago to turn her passion into her work too!
She brings a positive energy to all of her classes, but don't let that smile fool you. Every session she coaches wil
Having trained functional fitness for almost 10 years, Kiwi born Freyja has been enthusiastic about the CrossFit lifestyle for a long time, making the switch into coaching 18 months ago to turn her passion into her work too!
She brings a positive energy to all of her classes, but don't let that smile fool you. Every session she coaches will be as high energy as she is so be prepared for a fun and rewarding session every time!
I discovered CrossFit in 2016 and it's been nothing but fun since then. Since making coaching my full time career in 2020, I love helping people become fitter, healthier versions of themselves. Especially if it involves lifting heavy or sweating it out to a soundtrack of questionable pop music.
After a career as a Ballet Dancer, Carolyn moved into the world of fitness, found CrossFit in 2011 and became a CrossFit coach in 2013.
Carolyn is a Level 2 CrossFit Coach and is studying for her level 3.
Alongside coaching she also has a degree in Sports Therapy and runs her clinics in East London.
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