Treatments and recovery Services
Rehab & Recovery
Whilst we hope that injuries are few and far between, our sports injury service is delivered by an experienced team whose priority is to keep our members running. Whether your ambitions are orientated around fitness, occupational or sport-specific goals, the team will provide you with the tools you need to manage your own health.
If you are in need of an assessment for an ongoing or acute injury, or looking for a comprehensive program to return to sport effectively, the team are here to help you train smarter, recover quicker and avoid injuries.
Rehab
Risk of injury can largely be improved with education. We offer one-on-one consultations to support our members on technique, injury prevention strategies, and effective recovery practices. During an injury consultation, a full injury history and assessment will help guide your treatment plan. All training plans are co-designed with you, and tailored to your goals, to create a program that's achievable and that you're more likely to stick to.
Recovery
Our goal is to get you back to what you love doing as quickly and safely as possible. We offer hands-on treatment, including dry needling, sports massage, and advanced manual techniques. Paired with personalised recovery programs, our services help improve wellbeing and enhance performance.
Therapy Team
Alex Walker
Since graduating as a sports therapist, Alex has spent the last 7-years gaining experience in clinical practice as well as professional sport. Currently lecturing in Sports Therapy, Alex enjoys filling any spare time working in grass-routes rugby, GB American Football, and professional women’s basketball.
To follow her passion in injury prevention and health promotion, she studied for a Masters in Sport & Exercise Medicine, and looks forward to building on this knowledge when she return to study this September on the MSc Physiotherapy programme at Kings.
Alex particularly enjoys working with runners (including those just getting started) rugby players, HRYOX athletes & individuals who are pre and post op.